Amount of Vitamin A, IU in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed there is 12 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed are listed below.
Water
|
64.77 g
|
64.77%
|
Energy (calorie)
|
157 kcal
|
|
Energy (joule)
|
655 kJ
|
|
Protein
|
28.98 g
|
28.98%
|
Total lipid (fat)
|
4.52 g
|
4.52%
|
Ash
|
2.26 g
|
2.26%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.55 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
219 mg
|
0.22%
|
Potassium, K
|
327 mg
|
0.33%
|
Sodium, Na
|
526 mg
|
0.53%
|
Zinc, Zn
|
0.97 mg
|
|
Copper, Cu
|
0.052 mg
|
|
Manganese, Mn
|
0.03 mg
|
|
Selenium, Se
|
35.2 µg
|
|
Thiamin
|
0.107 mg
|
|
Riboflavin
|
0.24 mg
|
|
Niacin
|
9.393 mg
|
0.01%
|
Nutrients in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed